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The original Nooks & Crannies English muffins. Per 1 Muffin: 150 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 8 g total sugars. Welcome to a world of possibilities. Whether you're kicking off your morning or craving a midnight snack. Look no further than Thomas' English Muffins. Easy to split and even easier to eat, they toast (Toast to a light brown, not a dark brown) up wonderfully-and their delicious Nooks & Crannies texture is perfect for pooling butter or holding any of your favorite toppings. Try one today and taste the tradition of quality that Thomas bakeries have been proudly serving up for over 140 years. Bakeries at: Frederick, MD; Placentia, CA; Greenwich, CT; Riviera Beach, FL; and Elkhart, IN. Specialty bakers since 1880. www.thomasbreads.com. SmartLabel: Scan for more food information or call 1-800-432-8266. Facebook. Pinterest. Instagram. (at)thomasbreakfast. We welcome your questions and comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the Proof-of-Purchase (bar code) and stamped date code. Energy Star Partner: We are committed to saving energy with Energy Star. See what you can do at www.energystar.gov. BCTGM: Bakery Confectionery Tobacco Workers & Grain Millers union made. AFL CIO CLC. Terracycle: Join our recycling program. www.terracycle.com/bimbobakeries.
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Amount per serving Calories150
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| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||||
Total Fat of 1 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams includes Polyunsaturated Fat of 0 Grams includes Monounsaturated Fat of 0 Grams
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| Cholesterol 0mg0%Cholesterol 0 Milligrams daily value0percent, | |||||
| Sodium 180mg8%Sodium 180 Milligrams daily value8percent, | |||||
Total Carbohydrate of 30 Grams daily value 11 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 8 Grams includes 3 Grams of Added Sugars and daily value of 6percent
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| Protein 4gProtein 4 Grams | |||||
| Vitamin D 0mcgVitamin D 0 Micrograms Daily Value 0% | |||||
| Calcium 40mgCalcium 40 Milligrams Daily Value 4% | |||||
| Iron 1.4mgIron 1.4 Milligrams Daily Value 8% | |||||
| Potassium 90mgPotassium 90 Milligrams Daily Value 0% | |||||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
CONTAINS WHEAT, SOY, MILK
The Secret to Nooks & Crannies Perfection: Split using your hands or a fork, gently split the English Muffin in half. Toast (Toast to a light brown, not a dark brown): Choose your desired toaster setting. Top: Spread on your favorite toppings and enjoy!
Bimbo Bakeries USA, Inc.
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